The Sherman Senior Center offers a variety of health and wellness classes, activities and seminars for seniors ages 50+. There is always something new to learn in keeping ourselves healthy and fit. We strive to better serve our community by keeping you updated on new and important info throughout the year.
- Adaptive Yoga
- Blood Pressure Checks
- Chair Volleyball
- Exercise Class
- Exercise Equipment
- Line Dancing
- AEROBICS
- HATHA YOGA
- SHERDEN FITNESS
- STRENGTH TRAINING
- ZUMBA GOLD